About

Hi! Welcome to Spinach & Spice. I post vegan recipes and videos.

When I started to leave animals off my plate in 2009, my microwave was basically the only appliance I used. I wasn’t watching YouTube or reading about vegan food online. Cooking was not something I enjoyed or did often.

Little by little, I started to stir fry here and there, blanch spinach, and spice up plain meals. It was a creative outlet where I could mix and match flavors, learn what was healthy and delicious, save money, and rely on myself to be able to whip up something good by looking at what little or a lot I had in the kitchen. Today, I don’t even own a microwave and instead I’m eyeing the new set of pots and pans as I drool past the kitchen section at the mall : )

Even though I live in Los Angeles where there is a big Korean community, I couldn’t find a lot of Korean dishes I wanted to eat in a vegan version. So I gave it a go and voilà.

Through food and cooking, you can experience new cultures. I also love the fusion of flavors from around the world to make a beautiful dish.

I hope this blog gives you ideas for plant-based meals you can enjoy with family and friends. 💕

xo,

Celia